Health, Happiness & Destiny Come from Wise Choices - Follow M... by Richard Ruhling

And they're pretty much never remorseful about their terrible choices. The things that they do in this novel range from questionable to morally reprehensible.

And the side characters are fascinatingly broken but not people I want to be friends with. The female lead is not a good person and I can't really tell which fellow is the male lead, although her ending up with either of them would be terrible. The thing is that that grab wasn't for good reasons, though, but because the story and the characters were so utterly fucked up. I'm going to tell you up front that I enjoyed this book, loving the way it grabbed me from the beginning and never let go. So when I picked up The Siren, I thought I was prepared for it. I've enjoyed tales of kidnapping, faking one's own death, mafia antics, and motorcycles gangs, and I've read my fair share of BDSM erotica. I enjoy the darkness, liking the way the fuckedupness of the characters in these kinds of stories makes me feel well-adjusted and totally sane.

This can empower us to be the captain of our own ship in important dimension of health.A few years ago I discovered the Dark Romance sub-genre and have been flirting with it ever since. This book shows how food can be your best medicine and most diseases are reversible. The game of life is similar-if we depend on drugs to relieve symptoms, we may die sooner or end in a nursing home where the average number of prescriptions are 9-13 and people are so spaced out they can stand in the hallway, filling they diaper and think everything is ok. Health is a by-product of obedience to laws of the body.īall games are often won or lost in the last plays of the game. Breslow that 7 health habits give a 30-year advantage over people who break all the rules. Adverse Drug Reactions make medical care the leading cause of death, but the media doesn't report it, preferring to do ad$ for drug companies. Medical care is not healthcare it's the diagnosis and treatment of disease. This was an awakening to real healthcare. It's about eating habits, which is an important aspect of this book.Īt a cardiology convention, Ruhling heard Pritikin report how his diet helped reversed most diseases and 85% of patients got off drugs for blood pressure, diabetes and heart disease.

While there, National Institutes of Health was funding his school $40 million to learn why the community lived 7-11 years longer than other non-smoking groups.

After a Master's Degree in Public Health, he got Internal Medicine and was board-certified, also getting Cardiology training before teaching Health Science at Loma Linda. Richard Ruhling, MD graduated from Loma Linda University, a community featured in National Geographic (11/05) as the only 'Blue Zone' for health in N America.

Health, Happiness & Destiny Come from Wise Choices - Follow M... by Richard Ruhling